South Beach Food and Wine 2022 (Miami)
It's been go, go, go in the recent months and I've finally got down time to write about my trip. At the end of February, I went to my...
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Discover Plating with Perel
Welcome to Plating with Perel: the Ins and Outs of being a Gluten Free Home Cook
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Ryan Perel
- Feb 20, 2022
- 2 min
Roast Chicken French Dip
Spin on the French Dip with chicken, au jus, melty cheese, caramelized onions, garlic aioli and crisp greens I’m a huge fan of Food...
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Ryan Perel
- Feb 20, 2022
- 1 min
Milanesa
Mexican dish of breaded meat served with tortillas, lettuce, tomato and sour cream One of my favorite dishes to order at Tacos El Norte...
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Ryan Perel
- Feb 20, 2022
- 1 min
Seared Tuna with Mango Salsa, Rice and Asparagus
Sushi grade ahi tuna with a sweet mango salsa, white rice topped with peanuts and soy sauce plus tender asparagus I love sushi and Mango,...
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Ryan Perel
- Feb 20, 2022
- 2 min
Pulled Chicken with Alabama White Sauce, Smashed Potatoes and Bacon Green Beans
Chicken in a tangy bbq sauce served alongside two jazzed up sides of potatoes and green beans This meal brings out my Southern living...
62 views0 comments
Ryan Perel
- Feb 20, 2022
- 2 min
Chicken Mole
The Mexican chili and chocolate sauce from Oaxaca, Mexico that is spicy, sweet, salty, umami and more; served with chicken. It's Taco...
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Ryan Perel
- Feb 20, 2022
- 2 min
Chocolate Rice Krispy No Bake Cheesecake
Cheesecake with a rice krispy crust and chocolate filling We're in the early weeks of 2022, and this is one of the first desserts of the...
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Ryan Perel
- Feb 13, 2022
- 2 min
Deep Dish Pizza
The pizza that every Chicagoan grew up with: Deep Dish It's good to be back in Chicago with this Deep Dish Pizza. Everyone talks about...
75 views0 comments
Ryan Perel
- Feb 13, 2022
- 1 min
Fried Chicken
Crispy, juicy fried chicken 100% gluten free Fried Chicken: you can’t beat this southern comfort food. One of the foods I miss the most...
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Ryan Perel
- Feb 13, 2022
- 1 min
Salmon BLT
Salmon, bacon, lettuce, tomato all on a toasty bun I wish I lived closer to the ocean, so I could eat more fish or seafood throughout the...
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Ryan Perel
- Feb 13, 2022
- 2 min
Pumpkin Pie
The classic Thanksgiving dessert 100% gluten free 2020 was my first Thanksgiving cooking a gluten free feast, and I skipped out on...
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Ryan Perel
- Feb 13, 2022
- 1 min
Ahi Mango Salad
Ahi tuna, mango, avocado, and sauce giving Hawaiian vibes The only time I went to Hawaii was when I was five to Maui…I don’t really...
18 views0 comments
Ryan Perel
- Feb 13, 2022
- 2 min
Pumpkin Spice Muffins with Chai Cream Cheese Frosting
Fall themed muffins with a little kick of chai It's Pumpkin Spice season all around, and you know that means Thanksgiving and fall are...
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Ryan Perel
- Feb 8, 2022
- 1 min
Broccoli Cauliflower Soup
Creamy vegetable soup combining broccoli and cauliflower This cold weather in Chicago is perfect for a bowl of soup, and I wanted a...
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Ryan Perel
- Feb 8, 2022
- 2 min
Fish a la Meuniere
French dish of pan seared whitefish with a brown butter sauce served with rice pilaf It feels like I’m back in Paris today with this Fish...
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Ryan Perel
- Feb 8, 2022
- 1 min
Pork Lettuce Wraps
Fresh, healthy lettuce wraps with ground pork, fresh veggies and a little drizzle of sauce on top Here we have Pork Lettuce Wraps. My...
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Ryan Perel
- Feb 7, 2022
- 2 min
Penne Sardi
Baked pasta with chicken, tomato cream sauce, veggies, and a crunchy topping My mom requested this dish this week: Penne Sardi. It’s a...
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Ryan Perel
- Feb 7, 2022
- 2 min
Larb
The Thai salad that packs umami in every bite This healthy Thai salad is one of my new favorite dishes I tried this year. I did a ton of...
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Ryan Perel
- Feb 7, 2022
- 2 min
Gyros
Greek flavors right at home with a combo of chicken and beef, fresh veggies, tzatziki and pita We’re traveling to Greece today with...
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Ryan Perel
- Feb 7, 2022
- 2 min
It's Time to Travel
It's been a few weeks since I wrote my last social post and lots has happened since then. First, I can't believe it's already February...
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