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Broccoli Cauliflower Soup

Updated: Jul 4, 2022

Creamy vegetable soup combining broccoli and cauliflower

This cold weather in Chicago is perfect for a bowl of soup, and I wanted a healthy one that packed loads of flavor. Broccoli Cauliflower Soup took broccoli, cauliflower, a few spices and it was simmered to perfection. Purée it up in the blender and ladle into bowls. I then finish mine off with GF croutons, cheese and parsley. The soup was super silky and smooth, and just what I needed this week. If you’re looking to give your kids veggies, you can’t go wrong with this! It's packed with the veggies and the creaminess is just perfect.

Prep Time: 15 mins

Cook Time: 45 mins

Serves 4-6


  • 1 large or 2 medium broccoli crowns chopped

  • 1 cauliflower chopped

  • 1 carrot diced

  • 1 onion chopped

  • 2 T olive oil

  • 1 T garlic minced

  • 6 c chicken broth

  • Salt to taste

  • Pepper to taste

  • 1/4 c cornstarch

  • GF croutons for garnish

  • Parmesan or cheddar cheese shredded for garnish

  • Parsley dry for garnish


1. Heat stockpot with oil over medium. Sauté onion and carrot for 2-3 mins.

2. Stir in broccoli, cauliflower and garlic; sauté for 5-6 mins. Stir in chicken broth and bring to a boil.

3. Reduce heat to simmer and stir in cornstarch and salt/pepper to taste. Cook covered 30 mins.

4. Remove from heat and purée in blender until smooth.

5. Ladle into bowls and top with croutons, cheese and parsley.

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